Fitness coaching for weight loss, health, and improved appearance. Focus on women's fitness, although all are welcome.
Highlights: Youth Fitness, Certified Trainers, Black Belt Mixed Martial Arts, Pre-Natal And Post-Natal Fitness, Lifestyle Assessment, Group Personal Training, Program Designer, 2. Small Group Training, Weight Loss, Cardio Program, Eating Psychology Coaching, BOSU Master Trainer; ACSM/CPT. ; ; Kickboxing Instructor, Strength Training, 4. Corporate Wellness, Performance Nutrition, Nutritional And Healthy Lifestyle Coaching, Counseling, American College Of Sports Medicine Certified, HIIT, Post-Natal