Personal Trainers in Mount Vernon, New York (Westchester County)

I am an American College of Sports Medicine certified clinical exercise specialist and have a Master’s degree in clinical exercise physiology from the University of Georgia. My specialty is working with aging populations and with individuals who have chronic conditions such as heart disease, high cholesterol, overweight and obesity, high blood pressure and diabetes. I treat people, not with prescription medications and procedures, but with exercise, a proven approach to reversing those conditions. By simply adding exercise and making positive lifestyle changes, clients require less medication and experience fewer complications associated with their condition.... See More

I've been involved with health, fitness, wellness, and nutrition for over 20 years. I've done personal training, one-on-one, in gyms and private residences (including my own personal gym). I've even instructed personal training certifications courses. I can create fitness or nutrition programs online or through email. Currently, I do consulting for MDs on exercise and nutrition with them and their patients.... See More