I've been involved with health, fitness, wellness, and nutrition for over 20 years. I've done personal training, one-on-one, in gyms and private residences (including my own personal gym). I've even instructed personal training certifications courses. I can create fitness or nutrition programs online or through email. Currently, I do consulting for MDs on exercise and nutrition with them and their patients.... See More
Highlights: 4. Corporate Wellness, Certified Trainers, Healthy Lifestyle Consulting, Strength Training, Stretching, Pre-Natal And Post-Natal Fitness, Cardio Program, Lifestyle Assessment, BOSU Master Trainer; ACSM/CPT. ; ; Kickboxing Instructor, CPR/AED, HIIT, Program Designer, Weight Loss, Training Adults And Children With Cognitive Disabilities, FMS Level 1 Certified, Nutrition Advice, Strength Conditioning, Balance, Powerlifting, Sport Specific Training