Personal training for men, women and teen/Tweens.
Specialty in senior, balance and pre/post natal.
Highlights: ACSM Certified Group Exercise Leader, 20 Years Experience, Group Resistance Training, Post-Natal, CPR/AED, American College Of Sports Medicine Certified, 1. Bootcamp, ACE Certified Personal Trainer, HIIT, 3. Athlete Groups, Indoor Cycling, Water Fitness, Youth Fitness, Pre-Natal And Post-Natal Fitness, 4. Corporate Wellness, Senior Fitness, Group Personal Training, Circuit Training, Strength Training, Senior