Personal Trainers in Ridgewood, New York (Queens County)

Personal Training for 55 plus .

I am an American College of Sports Medicine certified clinical exercise specialist and have a Master’s degree in clinical exercise physiology from the University of Georgia. My specialty is working with aging populations and with individuals who have chronic conditions such as heart disease, high cholesterol, overweight and obesity, high blood pressure and diabetes. I treat people, not with prescription medications and procedures, but with exercise, a proven approach to reversing those conditions. By simply adding exercise and making positive lifestyle changes, clients require less medication and experience fewer complications associated with their condition.... See More