Personal Trainers in Ardsley, New York (Westchester County)

I've been involved with health, fitness, wellness, and nutrition for over 20 years. I've done personal training, one-on-one, in gyms and private residences (including my own personal gym). I've even instructed personal training certifications courses... See More

Highlights: 4. Corporate Wellness, Certified Trainers, Healthy Lifestyle Consulting, Strength Training, Stretching, Pre-Natal And Post-Natal Fitness, Cardio Program, Lifestyle Assessment, BOSU Master Trainer; ACSM/CPT. ; ; Kickboxing Instructor, CPR/AED, HIIT, Program Designer, Weight Loss, Training Adults And Children With Cognitive Disabilities, FMS Level 1 Certified, Nutrition Advice, Strength Conditioning, Balance, Powerlifting, Sport Specific Training