As a certified personal trainer and a certified health coach, I help people address their total health and wellness needs instead of giving them a cookie cutter service. One of my main areas of expertise is providing sound nutrition information. With over 30 years experience in the fitness industry, I have accumulated a wide variety of skills.... See More
Highlights: Group Resistance Training, ACSM Certified Health Fitness Specialist, Weight Loss, ACE Certified Personal Trainer, 4) Certified Personal Trainer, Functional Training, American College Of Sports Medicine Certified, 4. Corporate Wellness, Lifestyle Assessment, Wellness Coaching, 3) Certfied Health Coach, Balance, Circuit Training, Nutritional And Healthy Lifestyle Coaching, Food Preparation, WITS Certification Instructor, Stretching, 2) MS, 2. Small Group Training, 1) BS