The Total Fit / Personal Trainer in Fenton, Michigan

The Total Fit was founded for those individuals that want to exercise in the comfort of their own homes. No gyms. No contracts. Just caring and qualified personnel that will work directly with your existing health care providers to create an ideal health plan tailored specifically for you. Some of our specialties include nutritional and lifestyle counseling, wheelchair/chair exercise, sport specific training, and even in home group fitness parties.

Specialties

1. Bootcamp 1) BS 2. Small Group Training 20 Years Experience 3. Athlete Groups 4. Corporate Wellness AAHF SnrFit ACSM Certified Health Fitness Specialist ACSM Level II EIM Active Adults American College Of Sports Medicine Certified Balance Cardio Program Certified Trainers Circuit Training Counseling CPR/AED Eating Psychology Coaching Food Preparation Functional Training Group Fitness Group Personal Training Group Resistance Training Healthy Lifestyle Consulting Lifestyle Assessment Nutrition Advice Nutritional And Healthy Lifestyle Coaching Personal Training Post-Natal Pre-Natal And Post-Natal Fitness Program Designer Senior Speed And Agility Training Speed Development Sport Specific Training Strength Conditioning Strength Training Stretching Training Adults And Children With Cognitive Disabilities Triathlon Training Water Fitness Weight Loss Wellness Coaching