Personal Trainers in Boynton Beach, Florida (Palm Beach County)

One-on-One personal training serving the Palm Beach Gardens area. In addition to training women of all ages, I also specialize in training baby boomers and seniors. I can train you without fear of injury. I also train clients with past injuries and those who have had hip or knee replacements. Fitness, functionality, and strength are main criteria to remain independent and remain active far into your golden years.... See More

Join me on my journey, but if you're at this point it is more so our journey; a journey to a healthier habits, healthier rewards and most importantly a healthier lifestyle. My in depth knowledge of fitness coupled with my many years competing at the high school and collegiate level, I assure my experience lends expertise in the many aspects of fitness: strength and resistance training, nutrition, and phsycholigical. These are merely words, let me demonstrate said knowledge, contact me, in the step in the right direction to a better you.... See More