Personal Trainers in Boggstown, Indiana (Shelby County)

I focus on tailoring my training to my client's needs. I always tell my clients to "listen to their bodies". It is important that you know what you can and can't do. Once we find out what you can do, then together, we can put together a training program that is right for you. We can also discuss diet and nutrition, which is a big piece of the health and fitness puzzle. I am very outgoing, fun, and motivating with my clients.... See More

I provide comprehensive fitness training to adults. Services include a free fitness assessment and nutritional counseling (within the scope of Personal Training.) I provide sessions geared towards weight loss, functional training, strength, stability and corrective exercise. Sessions are done at my home. I also offer virtual training for those that would like to work from their homes. I am certified through the National Academy of Sports Medicine since 2014.... See More