The Total Fit was founded for those individuals that want to exercise in the comfort of their own homes. No gyms. No contracts. Just caring and qualified personnel that will work directly with your existing health care providers to create an ideal health plan tailored specifically for you. Some of our specialties include nutritional and lifestyle counseling, wheelchair/chair exercise, sport specific training, and even in home group fitness parties.... See More
Highlights: Functional Training, 20 Years Experience, Water Fitness, Healthy Lifestyle Consulting, CPR/AED, Balance, Speed Development, Circuit Training, Strength Training, 3. Athlete Groups, Senior, Program Designer, Triathlon Training, Food Preparation, 4. Corporate Wellness, Pre-Natal And Post-Natal Fitness, American College Of Sports Medicine Certified, Training Adults And Children With Cognitive Disabilities, Post-Natal, Weight Loss