Personal Trainers in Woodside, New York (Queens County)

I work with people of all ages; but recently, my work is focused more with those with chronic medical conditions. The main purpose of such exercise programming is to restore function. Along the way, you will see an increase in your energy, a decrease in muscular imbalance, a tremendous improvement in muscular strength...all of which are needed to improve your quality of life. I work with clients with neurological, musculo-skeletal, metabolic, and cardiovascular disorders.... See More