Mark E. Fox, CPT, is a certified personal trainer through the American Council on Exercise and the American College of Sports Medicine. He is also a certified Functional Training Specialist and Fitness Nutrition Specialist. He has completed additional course studies in Exercise Coaching, Biomechanics of Assisted Stretching, Functional Movement Exercise, Screening and Assessment for Exercise, Flexibility and Fitness research, Postural Assessments, Core Training Specialization, Women, Weights and Results, and Exercise Program Design. He is CPR/AED and First Aid certified through the American Red Cross. While serving in the Marine Corps, he obtained over 15+ years of experience in providing fitness instruction to others through personal and boot camp style training. He is a member of the IDEA Health and Fitness Association and the American College of Sports Medicine.... See More
Highlights: 10+ Years Experience, Stretching, Circuit Training, American College Of Sports Medicine Certified, Counseling, HIIT, Private Gym, Senior Fitness, CPR/AED, Balance, ACE Certified Personal Trainer, Endurance, ACSM Certified Personal Trainer, Strength Training, Personal Training, Functional Training, Cardio Program, HIT