Bob Arriaga/Total Fitworx, Inc / Personal Trainer in Houston, Texas

I challenge status quo of limiting beliefs, interpretations, and assumptions that could be preventing achievement of a more fulfilling and successful life.

Imagine, in the theater of your mind, you see yourself successful and fulfilled. What does that look like? How would you define it? Where are you? Who's with you? How do you look? What are you doing?

Tony Robbins once quoted, "Beliefs are either the keys to your freedom, or they can also become the giant locks to the prison that keeps you from achieving what you want."

Being a personal development strategist coach and personal trainer I partner with individuals to help create balance in one's life through combining the mental and physical aspects. Together, we strategize in discovering answers to momentary beliefs that prevent accomplishments.

When in doubt we resolve to our "default" mechanism which possibly does not work to resolve the situation after all; through thinking "out-of-the-box" we often find various opportunities and possibilities.

Our emotional health and physical health must find congruence for true success achievement. Perhaps our health issues are based on limiting beliefs from our childhood or quite possibly from an outdated "reward system" in providing temporary pleasure.

Through "motion" in physical exercise we find our "emotion" about thoughts or assumptions also changes...

Specialties

Balance Certified Professional Life Coach (CPC) Certified Trainers Eating Psychology Coaching Energy Leadership Index Master Practitioner Energy Leadership Index Master Practitioner 2 Group Personal Training Healthy Lifestyle Consulting Lifestyle Assessment Neuro Linguistic Practitioner Neuro Linguistic Practitioner 1 NFPT Certified Personal Trainer Nutritional And Healthy Lifestyle Coaching Personal Training Post-Natal Strength Conditioning Stretching Training Adults And Children With Cognitive Disabilities Wellness Coaching