Personal Trainers in Texas

My passion and knowledge as a trainer separates me from the rest in the industry, I take a lot of pride and joy in my clients accomplishments. I offer personalized training services specifically for you as an individual to help you reach your goals. Contact me for details.... See More

I challenge status quo of limiting beliefs, interpretations, and assumptions that could be preventing achievement of a more fulfilling and successful life.

Imagine, in the theater of your mind, you see yourself successful and fulfilled. What does that look like? How would you define it? Where are you? Who's with you? How do you look? What are you doing?

Tony Robbins once quoted, "Beliefs are either the keys to your freedom, or they can also become the giant locks to the prison that keeps you from achieving what you want."

Being a personal development strategist coach and personal trainer I partner with individuals to help create balance in one's life through combining the mental and physical aspects. Together, we strategize in discovering answers to momentary beliefs that prevent accomplishments.

When in doubt we resolve to our "default" mechanism which possibly does not work to resolve the situation after all; through thinking "out-of-the-box" we often find various opportunities and possibilities.

Our emotional health and physical health must find congruence for true success achievement. Perhaps our health issues are based on limiting beliefs from our childhood or quite possibly from an outdated "reward system" in providing temporary pleasure.

Through "motion" in physical exercise we find our "emotion" about thoughts or assumptions also changes...... See More

I have been in the fitness industry for 23 years and have worked with all age groups from 9 years old to 93 years old. I work with all fitness levels from beginner to athletes and all types of goals from losing weight and body fat to training for a marathon. I work with people one on one, small group training and bootcamp style classes. I love what I do!... See More

We are a 3800sqft private fitness facility providing one-on-one training, couples training and small group fitness. We provide a closely monitored nutrition plan, printable training homework and bi-weekly body measurements with all programs.

We specialize in weight loss, body transformations. Strength training, sports specific training.

I provide 1:1 personal training, partner training, small or large group training, nutrition counseling, & customized workout plans. Previously worked with corrective exercise clients, athletes to improve performance, & military testing prep. Currently certified through NASM-COTTON, NFPT-CPT, & USAW-L1SP. I believe the thing that sets me apart is mywwillingness to do whatever it takes to ensure you acheive your goals.... See More